RESOURCES
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PTSD : Decision Aid (va.gov)
The PTSD Treatment Decision Aid is a free online tool where you can learn about PTSD, the various types of PTSD treatment, and how to obtain treatment that is the best fit for you.
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STAIR Coach — Mobile Mental Health (myvaapps.com)
STAIR Coach App for people participating in Skills Training in Affective & Interpersonal Regulation (STAIR), an evidence-based cognitive behavioral form of psychotherapy designed to help with emotion regulation and interpersonal relationship problems that traumatized people commonly experience
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NYC Well – Talk. Text. Chat. 24/7 (cityofnewyork.us)
Free crisis support via phone or chat
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NAMI NYC Free Support Groups
NAMI (National Alliance for Mental Illness) NYC Metro Area free support group calendar with multiple weekly listings